Advanced Fatigue Management Going Beyond the Gates of Micro Sleeps
This book guides you to pre-set mental processes and body reactions. And gives you the opportunity to become a more thoughtful driver while awake or snapping out of sleep, if all else in regular fatigue management was past, this book gives more options. Inside the pages one will learn how well our minds can work on many levels.
From the author: I have been a professional truck driver for years, while studying the mind for decades. I have written a much expanded version of this book in another I wrote, but that book covers many other things and is 30 times larger. This is only about Advanced Fatigue Management, not to distract the reader