Hello, my name is Stephen Monk. I have been studying how our minds work and that has taken me into the study of many religious and spiritual doctrines, psychology, dreams, hypnotism and neuro-linguistic programming. I have trained in the highest levels of NLP the master trainer training levels, received the title of master hypnotist and the title hypnotherapist from three different branches of hypnosis. More importantly I have been very prone to hypnagogic hallucinations and good dream recall for over four decades that I can remember. I wrote another book called The Twelve Poems of Knowledge about fifteen years ago, before I heard of the term hypnagogic. I had that book published professionally and put on main stream markets in 2019. It gives information on how to accomplish or enhance many things like lucid dreaming, astral travel etc. and as a bonus use self hypnosis for dream recall.